Steps to Make Homemade Kale and Mushroom Sweet Potato

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, How to Make Super Quick Homemade Kale and Mushroom Sweet Potato. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Kale and Mushroom Sweet Potato, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Kale and Mushroom Sweet Potato delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Kale and Mushroom Sweet Potato is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Kale and Mushroom Sweet Potato estimated approx 20 mins.

To get started with this recipe, we must prepare a few ingredients. You can have Kale and Mushroom Sweet Potato using 8 ingredients and 7 steps. Here is how you cook it.

My adaptation on a recipe found on Pinterest packed full of vitamin K. So yummy you'll forget its so healthy!

Ingredients and spices that need to be Take to make Kale and Mushroom Sweet Potato:

1. 3 tbsp olive oil
2. 1/4 cup purple onions (chopped)
3. 6 white button mushrooms (sliced)
4. 1 cup fresh baby kale leaves
5. 3 clove garlic (minced)
6. 1 tsp black pepper, salt and crushed red pepper
7. 3 tbsp balsamic vinegar
8. 1 medium to large sweet potato

Steps to make to make Kale and Mushroom Sweet Potato

1. First, steam cook your sweet potato. Make sure to poke holes into the potato with a fork all around it so the steam can release and you don't end up with an exploded sweet potato all over your microwave! This is a fast and easy method I love using instead of baking them in the oven for almost an hour. Take a paper towel and wet it. Ring the water out from it and wrap it around your potato.This will help keep the potato from drying out. Now take some saran wrap and wrap your potato up tight. Microwave your potato for 7 minutes until soft but still somewhat firm to the touch. Unwrap and set aside to cool a bit. Be careful taking the wrap and paper towel off. They don't call it a hot potato for nothing! Lol
2. Saute purple onions and olive oil in a medium sized pan over medium high heat for about 5 minutes until slightly caramelized.
3. Add mushrooms and continue cooking for about 3 or 4 minutes until mushrooms are almost soft.
4. Add baby kale leaves and balsamic vinegar. Cook until kale is wilted.
5. Add minced garlic, salt and pepper. Stir to combine.
6. Sprinkle mushroom mixture with crushed red pepper and stir.
7. Cut sweet potato in half and spoon mushroom mixture over the sweet potato. Serve and enjoy your healthy vitamin A & K packed meal.

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So that's going to wrap this up with this special food Simple Way to Prepare Favorite Kale and Mushroom Sweet Potato. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!