Steps to Prepare Speedy French Beans/Green Beans -Potato Stir Fry

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, How to Make Perfect French Beans/Green Beans -Potato Stir Fry. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from French Beans/Green Beans -Potato Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare French Beans/Green Beans -Potato Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can have French Beans/Green Beans -Potato Stir Fry using 15 ingredients and 15 steps. Here is how you cook it.

This is a very nutritious Indian recipe that is easy to make. French beans/green beans are full of proteins, vitamins, calcium, minerals and folic acid too. This recipe is perfect for breakfast, lunch, dinner and can be used for stuffing bread or chappatis (Indian flat bread) as a snack too .

Ingredients and spices that need to be Make ready to make French Beans/Green Beans -Potato Stir Fry:

1. 300 grams French beans/green beans (chopped)
2. 1 medium sized potato(peeled and chopped)
3. 1 small onion(finely chopped)
4. 1 small tomato (finely chopped)
5. 1 tablespoon minced garlic
6. 1-2 (slit) green chillies (optional)
7. 1 teaspoon cumin seeds
8. 1 teaspoon turmeric powder
9. 1 teaspoon red chilli powder
10. 1 tablespoon coriander powder
11. 1 teaspoon amchur (dried mango) powder
12. 1 teaspoon garam masala
13. Salt as per taste
14. 1 tablespoon cilantro leaves (for garnishing)
15. 3 tablespoons cooking oil

Steps to make to make French Beans/Green Beans -Potato Stir Fry

1. Heat 3 tablespoons of oil in a saucepan
2. When the oil is hot, add in the cumin seeds and wait till they crackle
3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
5. Add in the chopped potatoes and sauté well, for about 2-3 minutes.
6. Add the chopped beans and sauté for 2 minutes.
7. Add in the salt as per your taste.
8. Add in all the powder spices except the garam masala and sauté well.
9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
12. Turn off the flame and add in a teaspoon of garam masala and mix well.
13. Garnish with chopped cilantro leaves and serve.
14. Serve hot as a side dish or stuff in bread as a snack.
15. Enjoy 😉👍🏻

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So that is going to wrap it up with this exceptional food Step-by-Step Guide to Make Award-winning French Beans/Green Beans -Potato Stir Fry. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!